Transformational Tones · Brooklyn Studio

Sound. Movement. Integration.

Weekly sound baths and movement classes now open at our Brooklyn studio.

Transformational Tones is a boutique, sound-first studio in Brooklyn offering immersive sound baths and supportive movement under black lights and red light therapy. Our experiences blend sound, light, yoga, art, breath, movement, Pilates, meditation, and music-driven embodiment. Each class is guided by our trained Alchemists, facilitators devoted to nervous system regulation, embodied presence, and deep restoration.

Class Offerings

Transformational Tones Classes

Our Brooklyn studio offers a rotating schedule of sound-centered experiences and supportive movement classes.

All classes are $30.

Musical Sound Bath

with Eve

Mondays: 4:30 - 5:30pm

A Musical Sound Bath is a deeply relaxing journey of live sound designed to support nervous system regulation, rest, and inner clarity. Our boutique studio is the perfect place to feel the frequency.

GLOGA™ · Glow. Flow. Transform.

Gloga™ is a fusion of movement, music, and glow-designed to help you release stress, activate your body, and reconnect to your inner rhythm in a way that feels healing, freeing, and deeply embodied.

Set under black lights, the studio transforms into an immersive, neon-lit sanctuary where self-expression is encouraged and perfection is left at the door. This class blends yoga-inspired flow, functional movement, light dance, and breathwork, all synced to music that moves you. Literally and energetically.

Gloga™ isn’t about rigid poses or “doing it right.”

It’s about feeling your body, following the beat, and letting movement become medicine.

✨ What to Expect

• A guided, accessible flow suitable for all levels

• Black lights + glow elements that awaken creativity and play

• Music-driven movement to release tension and elevate mood

• A supportive, non-judgmental atmosphere

• A grounding close to integrate and reset your nervous system

🌀 Why Gloga™ at Transformational Tones

At Transformational Tones, we treat our classes as a coaching journey, not a one-size-fits-all workout. Our teachers are known as Alchemists: intentional guides who weave creativity, intuition, and lived experience into each class.

Every Gloga™ experience is unique.

Some days the energy is slow, grounding, and inward.

Other days it’s high-vibe, expressive, and energizing.

Our Alchemists are encouraged to bring their own themes, music, and creative flow into the space. Meeting the energy of the room and guiding the class intuitively. Gloga™ is led in real time, responding to what the body collective needs most in that moment.

Come as you are.

Glow how you feel.

Leave lighter, clearer, and more alive. 💜

Gloga™

with Indigo

Mondays: 6:00 - 7:00pm

Flow, stretch, and move under the glow of black lights. This immersive yoga experience combines gentle stretches and energizing flows with a vibrant for a workout that’s as visually stunning as it is calming.

Vinyasa Glow is a fluid, breath-led yoga flow set under soft black lights. Where movement becomes intuitive, music guides the rhythm, and the body is invited to move with presence rather than pressure.

This class blends traditional vinyasa sequencing with somatic awareness, encouraging strength, mobility, and release without forcing or over-exurcion. The glow of UV light creates a grounded yet expansive environment, helping students drop out of the mind and into the body while feeling supported, not exposed.

Each class is thoughtfully paced, offering moments to build heat, explore flow, and slow down. Your nervous system stays regulated as your body opens and energizes.

✨ What to Expect

• Breath-synchronized vinyasa flow accessible to all levels
• Music-driven sequencing to support rhythm and focus
• Black light + glow elements for an immersive experience
• Options and variations offered throughout
• A grounding close to integrate and reset

🌀 Why Vinyasa Glow at Transformational Tones

This is yoga as a moving meditation and is designed for those who want to feel strong and fluid while staying connected to their inner state. Vinyasa Glow bridges effort and ease, inviting transformation through awareness, breath, and embodied movement.

Leave feeling:

Energized yet calm
Open yet grounded
Lit from the inside out ✨💜

Red Light Yoga Flow

Red Light Yoga Flow is a grounding, restorative movement experience that blends breath-led yoga, intuitive flow, and the supportive power of red light therapy, designed to help the body regulate, restore, and reconnect.

Set under warm red light, the studio becomes a cocoon-like sanctuary that encourages the nervous system to soften while gently activating the body through mindful movement. Red light supports relaxation, circulation, and cellular energy, allowing you to move with intention rather than force.

This class is especially supportive during seasonal transitions and darker months, when energy, motivation, and mood may feel lower. The warmth and glow of red light can help the body feel more regulated and supported when natural sunlight is limited.

✨ What to Expect

• Breath-led yoga flow accessible to all levels
• Somatic, intuitive movement to support nervous system regulation
• Red light therapy to support relaxation, recovery, and emotional balance
• Music curated to match the pace and tone of the class
• A grounding close to integrate and reset

🔴 Additional Benefits of Red Light Therapy

Red light therapy is widely used in wellness and recovery spaces as a supportive tool for overall wellbeing. When paired with movement and breathwork, benefits may include:

• Encouraging nervous system calm by signaling safety and relaxation to the body
• Supporting circulation and warmth, helping muscles and joints feel more open and easeful
• Aiding post-movement recovery by supporting the body’s natural repair processes
• Supporting cellular energy in a world of constant stress, screens, and stimulation
• Promoting skin vitality and natural glow
• Supporting emotional balance, especially during seasonal changes or low-light months
• Enhancing mind-body connection, making movement feel more integrated and intentional

Red light therapy is a wellness practice and does not diagnose, treat, or cure medical conditions.

Red Light Yoga Flow is ideal for those seeking sustainable movement, nervous system care, seasonal support, and a deeper relationship with their body—without pressure or burnout.

🌀 Why Red Light Yoga Flow at Transformational Tones

At Transformational Tones, we treat our classes as a coaching journey, not a fixed sequence. Our teachers are known as Alchemists: intentional guides trained to lead with intuition, creativity, and presence.

Each Red Light Yoga Flow is unique.
Some days the class may feel slow, nourishing, and deeply restorative.
Other days it may feel warming, fluid, and gently energizing.

Our Alchemists read the energy of the room and allow the class to unfold in real time, offering themes, pacing, and movement that meet the collective where it is. This creates a space where the body feels safe to soften, release, and recalibrate.

Come as you are.
Move at your pace.
Leave feeling grounded, supported, and restored from the inside out 🔴💜

GLOGA™ · Glow. Flow. Transform.

Gloga™ is a fusion of movement, music, and glow-designed to help you release stress, activate your body, and reconnect to your inner rhythm in a way that feels healing, freeing, and deeply embodied.

Set under black lights, the studio transforms into an immersive, neon-lit sanctuary where self-expression is encouraged and perfection is left at the door. This class blends yoga-inspired flow, functional movement, light dance, and breathwork, all synced to music that moves you. Literally and energetically.

Gloga™ isn’t about rigid poses or “doing it right.”

It’s about feeling your body, following the beat, and letting movement become medicine.

✨ What to Expect

• A guided, accessible flow suitable for all levels

• Black lights + glow elements that awaken creativity and play

• Music-driven movement to release tension and elevate mood

• A supportive, non-judgmental atmosphere

• A grounding close to integrate and reset your nervous system

🌀 Why Gloga™ at Transformational Tones

At Transformational Tones, we treat our classes as a coaching journey, not a one-size-fits-all workout. Our teachers are known as Alchemists: intentional guides who weave creativity, intuition, and lived experience into each class.

Every Gloga™ experience is unique.

Some days the energy is slow, grounding, and inward.

Other days it’s high-vibe, expressive, and energizing.

Our Alchemists are encouraged to bring their own themes, music, and creative flow into the space. Meeting the energy of the room and guiding the class intuitively. Gloga™ is led in real time, responding to what the body collective needs most in that moment.

Come as you are.

Glow how you feel.

Leave lighter, clearer, and more alive. 💜

Red Light Yoga Flow

with Justine

Thursdays: 12:15 - 1:15pm

Unwind and flow in the warm glow of red light, designed to enhance your practice and support your well-being. Red light therapy can help reduce inflammation, boost circulation, and promote recovery.

Vinyasa Glow is a fluid, breath-led yoga flow set under soft black lights. Where movement becomes intuitive, music guides the rhythm, and the body is invited to move with presence rather than pressure.

This class blends traditional vinyasa sequencing with somatic awareness, encouraging strength, mobility, and release without forcing or over-exurcion. The glow of UV light creates a grounded yet expansive environment, helping students drop out of the mind and into the body while feeling supported, not exposed.

Each class is thoughtfully paced, offering moments to build heat, explore flow, and slow down. Your nervous system stays regulated as your body opens and energizes.

✨ What to Expect

• Breath-synchronized vinyasa flow accessible to all levels
• Music-driven sequencing to support rhythm and focus
• Black light + glow elements for an immersive experience
• Options and variations offered throughout
• A grounding close to integrate and reset

🌀 Why Vinyasa Glow at Transformational Tones

This is yoga as a moving meditation and is designed for those who want to feel strong and fluid while staying connected to their inner state. Vinyasa Glow bridges effort and ease, inviting transformation through awareness, breath, and embodied movement.

Leave feeling:

Energized yet calm
Open yet grounded
Lit from the inside out ✨💜

Location

Brooklyn Studio

Transformational Tones Brooklyn is an intimate, third-floor studio with black lights designed for presence, resonance, and connection.

📍 8804 Third Ave, 3rd Floor
Brooklyn, NY 11209

Subway-friendly, moments from the water, and intentionally tucked away from street noise.

Exact directions and entry details are shared upon booking to preserve the quiet, held feel of the space.

What Makes This Different

Not Just Classes. A Regulated Experience.

At Transformational Tones, sound is the foundation. Movement is offered as a complementary practice to help the body soften, release, and fully receive sound.

This is not performance-based fitness. It is intentional, trauma-informed, and rooted in presence.

  • Sound-first studio philosophy
  • Trauma-informed facilitation
  • Small group, boutique setting with black lights

  • No experience required

Who These Classes Are For

This Space Is For You If…

  • You feel overstimulated, overwhelmed, or burnt out
  • You want movement that supports regulation, not intensity
  • You’re curious about sound healing but don’t know where to start
  • You’re seeking a calm, intentional community

No prior experience is needed. Just a willingness to arrive.

What the Community Says

“I’ve never felt this calm after a class.”

A glimpse into what guests share after their sessions.

“I’ve attended four sound baths in the last four months and it’s such a great way to rest your mind when you have a million things running through it.”

— LIV O. · CALIFORNIA

“I had an experience like no other yesterday. I would highly recommend a sound bath to anyone I know. Kaitlynn was gracious enough to give me a 10 minute preview when we met yesterday. I had an immediate response to the mini session. I felt like a new person when I left her studio. I can ‘t wait to try a new session.”

— KACEY C. · OHIO

“The sound bath before my wedding day was a true reflection of love. The experience with my girlfriends was tranquil and magical!”

— KAYLEE F. · NEW YORK

“Some days I get so busy and carried away in this piece of life of mine... that I forget to rest... then I’m forced from the peak I’ve feverishly climbed. Today was that day... and I thank you for the reminder... your page... your Energy! Boom! Amazing!!!”

— ANONYMOUS

We Can't Wait to Meet You! 💜

Join us for sound-centered classes designed to support your nervous system, body, and breath.

Spots are intentionally limited to keep classes small and supportive.