Transformational Tones · Brooklyn Studio
Book Your Brooklyn Sound or Movement Experience
Transformational Tones offers weekly sound therapy and movement experiences designed to help your body & nervous system relax, reset, and feel more grounded.
Spots Are Limited — Small, Intimate Groups
Classes begin February 1 · Brooklyn, NY
A sound-first space for nervous system repair.
Soft lighting, curated instruments, and intentionally small classes create a container where your body can finally exhale.
- Immersive sound baths with live instruments
- Yoga, gloga, vinyasa, pilates, and meditation
- Trauma-informed, regulation-focused facilitation
- Located in Bay Ridge, Brooklyn
“I left feeling calmer than I have in months. The sound and movement reset my whole nervous system.”
- IGOR S. · NEW YORK
“This class helped me finally relax my body and mind after work. I’ll be back every week!”
- DALE C. · NEW YORK
Class pricing
Simple, Transparent Pricing
New client discounts available on your first visit.
🎶 Musical Sound Bath Pricing
From $35 (New Clients)
Regular $45
• 5-Pack: $199 | New Client $170
Art for Joy · Create. Feel. Integrate.
Art Therapy is a powerful, nonverbal pathway to healing—that invites you into a safe, supportive space where emotions can move, stories can unfold, and the self can reconnect through creative expression.
Using paint, collage, drawing, and mixed media, this practice gently guides you inward beyond words and into sensation, intuition, and embodied insight. There’s no pressure to “get it right,” no need to explain or perform. The art becomes the language.
At Transformational Tones, Art Therapy blends creativity with mindfulness, somatic awareness, and therapeutic guidance that supports nervous system regulation, emotional processing, and personal transformation. It’s especially supportive for those navigating anxiety, grief, trauma, addiction recovery, or major life transitions.
This is where creativity becomes medicine.
⸻
✨ What to Expect
• A calm, grounding environment designed for emotional safety
• Guided creative prompts using accessible art materials
• Space to explore emotion without needing words
• Support for nervous system regulation and self-reflection
• Individual or group sessions—no art experience required
⸻
🌀 Why Art Therapy at Transformational Tones
At Transformational Tones, we believe healing happens when expression is honored and the whole person is met. Our Art Therapy offerings are not about making “good art”, they’re about making space for truth, release, and reconnection.
Each session is held with intention and responsiveness. Some days the process is quiet, reflective, and tender. Other days it’s expressive, cathartic, and freeing.
Participants are supported to:
• Release stored emotion through creative flow
• Reconnect with agency, voice, and self-worth
• Transform pain into meaning, story, and insight
• Access joy, play, and possibility - at their own pace
This is art as healing. Expression as integration. Creativity as a bridge back to yourself. You don’t need to be an artist. You just need to be willing to feel, explore, and create.
Come as you are.
Create what’s true.
Leave feeling more connected, regulated, and whole. 🎨🌀✨
🧘 Movement Classes Pricing
From $30 (New Clients)
Regular $40
• 5-Pack: $160 | New Client $135
Glow within Meditation at Transformational Tones · Black Light Edition
Meditation at Transformational Tones is a sensory journey designed to calm the nervous system, quiet the mind, and gently guide you back into your body. Now enhanced by the subtle magic of black light.
Under soft UV glow, the studio transforms into a dreamlike sanctuary. Neon accents, glow elements, and cosmic tones create an environment that feels otherworldly yet deeply grounding. The black light is not stimulating, it’s intentionally low, creating a safe, womb-like atmosphere that supports introspection, presence, and emotional release.
This guided meditation weaves together breath awareness, visualization, and nervous system regulation, helping you shift out of mental overdrive and into embodied stillness.
You don’t need to force calm.
The environment does the work with you.
✨ What to Expect
• Guided meditation focused on grounding, safety, and inner awareness
• Gentle breathwork to regulate the nervous system
• Soft black light + glow elements to enhance sensory immersion
• Optional subtle sound textures or silence
• A grounding close to integrate the experience before re-entering your day
🕯 Why Black Light Meditation at Transformational Tones
Black light creates a sense of expanded awareness and creative safety—a space where the mind can soften and the body can let go without feeling exposed. This offering is especially supportive for those who struggle with traditional meditation, overstimulation, or anxiety, as the glow provides a comforting visual anchor rather than something to focus on or perform for.
Leave feeling:
Grounded in your body
Clear in your mind
Soft in your nervous system
Lit from within ✨💜
🌊 1:1 Somatic Sound Therapy™
$250 New Client Session
Regular $333
• 60-minute personalized session
• Includes red light therapy + custom sound work
BLACK LIGHT PILATES · Strengthen. Align. Illuminate.
Black Light Pilates is a powerful fusion of mindful strength, core intelligence, and glowing atmosphere, designed to help you build stability, improve posture, and reconnect with your body in a way that feels focused, grounding, and quietly transformative.
Set under black lights, the studio becomes a luminous, low-pressure container where attention turns inward. Glow accents highlight form and movement while the external world softens, allowing you to move with intention rather than distraction.
This class blends classical Pilates principles with modern, accessible sequencing that emphasizes core activation, alignment, breath, and controlled strength. Every movement is purposeful. Every breath supports integration.
Black Light Pilates isn’t about pushing harder.
It’s about moving smarter, listening deeper, and building strength from the inside out.
⸻
✨ What to Expect
• A guided Pilates-based flow focused on core, posture, and stability
• Black lights + subtle glow elements to enhance focus and embodiment
• Breath-led, low-impact strength work suitable for all levels
• Clear, supportive cueing with options and modifications
• A grounding close to integrate strength and calm the nervous system
⸻
🌀 Why Black Light Pilates at Transformational Tones
At Transformational Tones, we approach movement as a form of self-leadership and embodied awareness, not just exercise. Our teachers, known as Alchemists, guide with precision, intuition, and car: meeting the collective where it is and responding in real time.
Each Black Light Pilates class carries its own tone. Some days feel slow, steady, and deeply stabilizing. Other days feel energizing, empowering, and confidence-building.
Our Alchemists are encouraged to bring their own sequencing style, music, and energetic focus while honoring the integrity of Pilates and the needs of the room.
This is strength without aggression.
Structure without rigidity.
Movement as alignment, presence, and self-trust.
Come as you are.
Move with intention.
Leave feeling stronger, taller, and more illuminated inside and out. 🖤✨
February Classes Filling Fast
February Class Offerings
Class Schedule Opens February 1st
Our Brooklyn studio offers a rotating schedule of sound-centered experiences and supportive movement classes.
Musical Sound Bath
Rest deeply as sound vibrations calm the mind and reset the nervous system.
GLOGA™ · Glow. Flow. Transform.
Gloga™ is a fusion of movement, music, and glow-designed to help you release stress, activate your body, and reconnect to your inner rhythm in a way that feels healing, freeing, and deeply embodied.
Set under black lights, the studio transforms into an immersive, neon-lit sanctuary where self-expression is encouraged and perfection is left at the door. This class blends yoga-inspired flow, functional movement, light dance, and breathwork, all synced to music that moves you. Literally and energetically.
Gloga™ isn’t about rigid poses or “doing it right.”
It’s about feeling your body, following the beat, and letting movement become medicine.
✨ What to Expect
• A guided, accessible flow suitable for all levels
• Black lights + glow elements that awaken creativity and play
• Music-driven movement to release tension and elevate mood
• A supportive, non-judgmental atmosphere
• A grounding close to integrate and reset your nervous system
🌀 Why Gloga™ at Transformational Tones
At Transformational Tones, we treat our classes as a coaching journey, not a one-size-fits-all workout. Our teachers are known as Alchemists: intentional guides who weave creativity, intuition, and lived experience into each class.
Every Gloga™ experience is unique.
Some days the energy is slow, grounding, and inward.
Other days it’s high-vibe, expressive, and energizing.
Our Alchemists are encouraged to bring their own themes, music, and creative flow into the space. Meeting the energy of the room and guiding the class intuitively. Gloga™ is led in real time, responding to what the body collective needs most in that moment.
Come as you are.
Glow how you feel.
Leave lighter, clearer, and more alive. 💜
Vinyasa Glow is a fluid, breath-led yoga flow set under soft black lights. Where movement becomes intuitive, music guides the rhythm, and the body is invited to move with presence rather than pressure.
This class blends traditional vinyasa sequencing with somatic awareness, encouraging strength, mobility, and release without forcing or over-exurcion. The glow of UV light creates a grounded yet expansive environment, helping students drop out of the mind and into the body while feeling supported, not exposed.
Each class is thoughtfully paced, offering moments to build heat, explore flow, and slow down. Your nervous system stays regulated as your body opens and energizes.
✨ What to Expect
• Breath-synchronized vinyasa flow accessible to all levels
• Music-driven sequencing to support rhythm and focus
• Black light + glow elements for an immersive experience
• Options and variations offered throughout
• A grounding close to integrate and reset
🌀 Why Vinyasa Glow at Transformational Tones
This is yoga as a moving meditation and is designed for those who want to feel strong and fluid while staying connected to their inner state. Vinyasa Glow bridges effort and ease, inviting transformation through awareness, breath, and embodied movement.
Leave feeling:
Energized yet calm
Open yet grounded
Lit from the inside out ✨💜
Red Light Yoga Flow
Strengthen, stretch & restore under therapeutic red light for deep nervous system calm.
Red Light Yoga Flow
Red Light Yoga Flow is a grounding, restorative movement experience that blends breath-led yoga, intuitive flow, and the supportive power of red light therapy, designed to help the body regulate, restore, and reconnect.
Set under warm red light, the studio becomes a cocoon-like sanctuary that encourages the nervous system to soften while gently activating the body through mindful movement. Red light supports relaxation, circulation, and cellular energy, allowing you to move with intention rather than force.
This class is especially supportive during seasonal transitions and darker months, when energy, motivation, and mood may feel lower. The warmth and glow of red light can help the body feel more regulated and supported when natural sunlight is limited.
⸻
✨ What to Expect
• Breath-led yoga flow accessible to all levels
• Somatic, intuitive movement to support nervous system regulation
• Red light therapy to support relaxation, recovery, and emotional balance
• Music curated to match the pace and tone of the class
• A grounding close to integrate and reset
⸻
🔴 Additional Benefits of Red Light Therapy
Red light therapy is widely used in wellness and recovery spaces as a supportive tool for overall wellbeing. When paired with movement and breathwork, benefits may include:
• Encouraging nervous system calm by signaling safety and relaxation to the body
• Supporting circulation and warmth, helping muscles and joints feel more open and easeful
• Aiding post-movement recovery by supporting the body’s natural repair processes
• Supporting cellular energy in a world of constant stress, screens, and stimulation
• Promoting skin vitality and natural glow
• Supporting emotional balance, especially during seasonal changes or low-light months
• Enhancing mind-body connection, making movement feel more integrated and intentional
Red light therapy is a wellness practice and does not diagnose, treat, or cure medical conditions.
⸻
Red Light Yoga Flow is ideal for those seeking sustainable movement, nervous system care, seasonal support, and a deeper relationship with their body—without pressure or burnout.
🌀 Why Red Light Yoga Flow at Transformational Tones
At Transformational Tones, we treat our classes as a coaching journey, not a fixed sequence. Our teachers are known as Alchemists: intentional guides trained to lead with intuition, creativity, and presence.
Each Red Light Yoga Flow is unique.
Some days the class may feel slow, nourishing, and deeply restorative.
Other days it may feel warming, fluid, and gently energizing.
Our Alchemists read the energy of the room and allow the class to unfold in real time, offering themes, pacing, and movement that meet the collective where it is. This creates a space where the body feels safe to soften, release, and recalibrate.
Come as you are.
Move at your pace.
Leave feeling grounded, supported, and restored from the inside out 🔴💜
Gloga™
Move, Play & Release Stress in a Glow-Lit Sound Environment
GLOGA™ · Glow. Flow. Transform.
Gloga™ is a fusion of movement, music, and glow-designed to help you release stress, activate your body, and reconnect to your inner rhythm in a way that feels healing, freeing, and deeply embodied.
Set under black lights, the studio transforms into an immersive, neon-lit sanctuary where self-expression is encouraged and perfection is left at the door. This class blends yoga-inspired flow, functional movement, light dance, and breathwork, all synced to music that moves you. Literally and energetically.
Gloga™ isn’t about rigid poses or “doing it right.”
It’s about feeling your body, following the beat, and letting movement become medicine.
✨ What to Expect
• A guided, accessible flow suitable for all levels
• Black lights + glow elements that awaken creativity and play
• Music-driven movement to release tension and elevate mood
• A supportive, non-judgmental atmosphere
• A grounding close to integrate and reset your nervous system
🌀 Why Gloga™ at Transformational Tones
At Transformational Tones, we treat our classes as a coaching journey, not a one-size-fits-all workout. Our teachers are known as Alchemists: intentional guides who weave creativity, intuition, and lived experience into each class.
Every Gloga™ experience is unique.
Some days the energy is slow, grounding, and inward.
Other days it’s high-vibe, expressive, and energizing.
Our Alchemists are encouraged to bring their own themes, music, and creative flow into the space. Meeting the energy of the room and guiding the class intuitively. Gloga™ is led in real time, responding to what the body collective needs most in that moment.
Come as you are.
Glow how you feel.
Leave lighter, clearer, and more alive. 💜
Vinyasa Glow
Energizing flow meets immersive glow for clarity, strength & embodied calm.
Vinyasa Glow is a fluid, breath-led yoga flow set under soft black lights. Where movement becomes intuitive, music guides the rhythm, and the body is invited to move with presence rather than pressure.
This class blends traditional vinyasa sequencing with somatic awareness, encouraging strength, mobility, and release without forcing or over-exurcion. The glow of UV light creates a grounded yet expansive environment, helping students drop out of the mind and into the body while feeling supported, not exposed.
Each class is thoughtfully paced, offering moments to build heat, explore flow, and slow down. Your nervous system stays regulated as your body opens and energizes.
✨ What to Expect
• Breath-synchronized vinyasa flow accessible to all levels
• Music-driven sequencing to support rhythm and focus
• Black light + glow elements for an immersive experience
• Options and variations offered throughout
• A grounding close to integrate and reset
🌀 Why Vinyasa Glow at Transformational Tones
This is yoga as a moving meditation and is designed for those who want to feel strong and fluid while staying connected to their inner state. Vinyasa Glow bridges effort and ease, inviting transformation through awareness, breath, and embodied movement.
Leave feeling:
Energized yet calm
Open yet grounded
Lit from the inside out ✨💜
Art for Joy
Create freely, quiet the mind & reconnect with play — no art experience needed.
Art for Joy · Create. Feel. Integrate.
Art Therapy is a powerful, nonverbal pathway to healing—that invites you into a safe, supportive space where emotions can move, stories can unfold, and the self can reconnect through creative expression.
Using paint, collage, drawing, and mixed media, this practice gently guides you inward beyond words and into sensation, intuition, and embodied insight. There’s no pressure to “get it right,” no need to explain or perform. The art becomes the language.
At Transformational Tones, Art Therapy blends creativity with mindfulness, somatic awareness, and therapeutic guidance that supports nervous system regulation, emotional processing, and personal transformation. It’s especially supportive for those navigating anxiety, grief, trauma, addiction recovery, or major life transitions.
This is where creativity becomes medicine.
⸻
✨ What to Expect
• A calm, grounding environment designed for emotional safety
• Guided creative prompts using accessible art materials
• Space to explore emotion without needing words
• Support for nervous system regulation and self-reflection
• Individual or group sessions—no art experience required
⸻
🌀 Why Art Therapy at Transformational Tones
At Transformational Tones, we believe healing happens when expression is honored and the whole person is met. Our Art Therapy offerings are not about making “good art”, they’re about making space for truth, release, and reconnection.
Each session is held with intention and responsiveness. Some days the process is quiet, reflective, and tender. Other days it’s expressive, cathartic, and freeing.
Participants are supported to:
• Release stored emotion through creative flow
• Reconnect with agency, voice, and self-worth
• Transform pain into meaning, story, and insight
• Access joy, play, and possibility - at their own pace
This is art as healing. Expression as integration. Creativity as a bridge back to yourself. You don’t need to be an artist. You just need to be willing to feel, explore, and create.
Come as you are.
Create what’s true.
Leave feeling more connected, regulated, and whole. 🎨🌀✨
Glow within Meditation
Drop inward, regulate your nervous system & reconnect with your inner calm.
Glow within Meditation at Transformational Tones · Black Light Edition
Meditation at Transformational Tones is a sensory journey designed to calm the nervous system, quiet the mind, and gently guide you back into your body. Now enhanced by the subtle magic of black light.
Under soft UV glow, the studio transforms into a dreamlike sanctuary. Neon accents, glow elements, and cosmic tones create an environment that feels otherworldly yet deeply grounding. The black light is not stimulating, it’s intentionally low, creating a safe, womb-like atmosphere that supports introspection, presence, and emotional release.
This guided meditation weaves together breath awareness, visualization, and nervous system regulation, helping you shift out of mental overdrive and into embodied stillness.
You don’t need to force calm.
The environment does the work with you.
✨ What to Expect
• Guided meditation focused on grounding, safety, and inner awareness
• Gentle breathwork to regulate the nervous system
• Soft black light + glow elements to enhance sensory immersion
• Optional subtle sound textures or silence
• A grounding close to integrate the experience before re-entering your day
🕯 Why Black Light Meditation at Transformational Tones
Black light creates a sense of expanded awareness and creative safety—a space where the mind can soften and the body can let go without feeling exposed. This offering is especially supportive for those who struggle with traditional meditation, overstimulation, or anxiety, as the glow provides a comforting visual anchor rather than something to focus on or perform for.
Leave feeling:
Grounded in your body
Clear in your mind
Soft in your nervous system
Lit from within ✨💜
Black Light Pilates
Build core strength, posture & stability in a low-impact, glow-lit setting.
BLACK LIGHT PILATES · Strengthen. Align. Illuminate.
Black Light Pilates is a powerful fusion of mindful strength, core intelligence, and glowing atmosphere, designed to help you build stability, improve posture, and reconnect with your body in a way that feels focused, grounding, and quietly transformative.
Set under black lights, the studio becomes a luminous, low-pressure container where attention turns inward. Glow accents highlight form and movement while the external world softens, allowing you to move with intention rather than distraction.
This class blends classical Pilates principles with modern, accessible sequencing that emphasizes core activation, alignment, breath, and controlled strength. Every movement is purposeful. Every breath supports integration.
Black Light Pilates isn’t about pushing harder.
It’s about moving smarter, listening deeper, and building strength from the inside out.
⸻
✨ What to Expect
• A guided Pilates-based flow focused on core, posture, and stability
• Black lights + subtle glow elements to enhance focus and embodiment
• Breath-led, low-impact strength work suitable for all levels
• Clear, supportive cueing with options and modifications
• A grounding close to integrate strength and calm the nervous system
⸻
🌀 Why Black Light Pilates at Transformational Tones
At Transformational Tones, we approach movement as a form of self-leadership and embodied awareness, not just exercise. Our teachers, known as Alchemists, guide with precision, intuition, and car: meeting the collective where it is and responding in real time.
Each Black Light Pilates class carries its own tone. Some days feel slow, steady, and deeply stabilizing. Other days feel energizing, empowering, and confidence-building.
Our Alchemists are encouraged to bring their own sequencing style, music, and energetic focus while honoring the integrity of Pilates and the needs of the room.
This is strength without aggression.
Structure without rigidity.
Movement as alignment, presence, and self-trust.
Come as you are.
Move with intention.
Leave feeling stronger, taller, and more illuminated inside and out. 🖤✨
February Classes Filling Fast
Who These Classes Are For
This Space Is For You If…
- You feel overstimulated, overwhelmed, or burnt out
- You want movement that supports regulation, not intensity
- You’re curious about sound healing but don’t know where to start
- You’re seeking a calm, intentional community
No prior experience is needed. Just a willingness to arrive.
Location
Brooklyn Studio
Transformational Tones Brooklyn is an intimate, third-floor studio with black lights designed for presence, resonance, and connection.
📍 8804 Third Ave, 3rd Floor
Brooklyn, NY 11209
Classes begin February 1st.
Subway-friendly, moments from the water, and intentionally tucked away from street noise.
Exact directions and entry details are shared upon booking to preserve the quiet, held feel of the space.
What Makes This Different
Not Just Classes. A Regulated Experience.
At Transformational Tones, sound is the foundation. Movement is offered as a complementary practice to help the body soften, release, and fully receive sound.
This is not performance-based fitness. It is intentional, trauma-informed, and rooted in presence.
- Sound-first studio philosophy
- Trauma-informed facilitation
Small group, boutique setting with black lights
No experience required
February Is Open
Join us for sound-centered classes designed to support your nervous system, body, and breath.
Spots are intentionally limited to keep classes small and supportive.
What the Community Says
“I’ve never felt this calm after a class.”
A glimpse into what guests share after their sessions.
“I’ve attended four sound baths in the last four months and it’s such a great way to rest your mind when you have a million things running through it.”
— LIV O. · CALIFORNIA
“I had an experience like no other yesterday. I would highly recommend a sound bath to anyone I know. Kaitlynn was gracious enough to give me a 10 minute preview when we met yesterday. I had an immediate response to the mini session. I felt like a new person when I left her studio. I can ‘t wait to try a new session.”
— KACEY C. · OHIO
“The sound bath before my wedding day was a true reflection of love. The experience with my girlfriends was tranquil and magical!”
— KAYLEE F. · NEW YORK
“Some days I get so busy and carried away in this piece of life of mine... that I forget to rest... then I’m forced from the peak I’ve feverishly climbed. Today was that day... and I thank you for the reminder... your page... your Energy! Boom! Amazing!!!”
— ANONYMOUS